by akellers | Mar 21, 2023 | alexis azria, lifestyle
Practicing gratitude has both physical and mental health benefits as well as offering potential benefits for our relationships. Gratitude can take the form of saying thank you for someone opening the door for us, or expressing gratitude for a family member’s...
by Alexis Azria | Apr 21, 2022 | alexis azria, lifestyle
Being able to concentrate is vital to being productive and efficient in your work. Creating the ideal conditions for deep concentration will help you complete your tasks and assist you in constructing a work-life balance. If you’re interested in improving your...
