by akellers | Apr 6, 2023 | alexis azria, lifestyle
In our fast-paced world, mindfulness has become an important tool for managing stress and improving mental health. As adults, we often turn to mindful practices such as meditation to find balance and peace. However, mindfulness is not just limited to adults....
by akellers | Mar 21, 2023 | alexis azria, lifestyle
Practicing gratitude has both physical and mental health benefits as well as offering potential benefits for our relationships. Gratitude can take the form of saying thank you for someone opening the door for us, or expressing gratitude for a family member’s...
by Alexis Azria | Jan 10, 2023 | alexis azria, travel
Travelling with children allows them to be open to new perspectives and cultures. However, there are always risks that need to be mitigated as much as possible. No matter where you’re travelling to, make sure that your kids are safe and happy. Here are some tips that...
by Alexis Azria | Dec 13, 2022 | alexis azria, travel
Children’s museums are known for their interactive exhibits, which encourage kids to explore and learn. If you’re looking for great educational opportunities for your children, consider putting one of these institutions on your next travel itinerary. ...
by Alexis Azria | Feb 18, 2022 | alexis azria, lifestyle
A mind that is stretched by a new experience can never go back to its old dimensions. –Oliver Wendell Holmes Although traveling with children can be a lesson in patience, it is profoundly rewarding. While teaching my daughter important life lessons, it allows me...
